Endometriosis-related Pelvic Pain
Endometriosis is a complex, chronic condition where tissue similar to the uterine lining grows outside the uterus, often causing significant pelvic pain. While surgery and medication are common treatments, they don’t always address the muscle tension, scar tissue, and movement restrictions that come with the condition. Many people with endometriosis experience ongoing pain that physical therapy can help relieve.
At Sparq Physical Therapy in Castle Rock, CO, we specialize in treating pelvic pain through a gentle, whole-body approach. Our one-on-one pelvic floor therapy helps reduce pain, improve muscle function, and empower you with tools to manage symptoms long term.
Affected Area
Endometriosis can affect multiple areas of the pelvis, including the uterus, ovaries, bladder, bowels, and surrounding connective tissue. Pain and inflammation can lead to guarding and overactivity in the pelvic floor muscles, hips, low back, and abdominal wall, creating a cycle of chronic discomfort and movement dysfunction.
Symptoms
Common symptoms include cramping, aching, or stabbing pain in the lower abdomen or pelvis, pain during or after sex, painful periods, discomfort with bowel movements or urination, and tension or pressure in the pelvic floor. Some people also experience low back pain, hip tightness, and postural changes related to chronic guarding.
Treatments
Pelvic floor physical therapy can play a powerful role in managing the muscular and mechanical components of endometriosis-related pain. At Sparq PT, we tailor each treatment plan to your unique body and symptoms. Therapy may include:
Internal and external manual therapy to release muscle tension and reduce pain
Myofascial and scar tissue release to improve mobility in the abdomen and pelvis
Pelvic floor muscle training focused on relaxation, coordination, and control
Gentle stretching and mobility work for the hips, back, and core
Breathwork and nervous system regulation to support pain relief and stress reduction
We understand that healing from endometriosis is about more than managing flare-ups. Our goal is to help you move with less pain, more ease, and greater trust in your body.