top of page
Expert Physical Therapy Insights –
Your Guide to Recovery & Wellness


What to Expect at Your First Physical Therapy Evaluation
Starting physical therapy can feel equal parts exciting and overwhelming—especially if you’re not quite sure what that first appointment will look like. At Sparq Physical Therapy in Castle Rock, we believe your evaluation should leave you feeling heard, supported, and confident about your path forward. Whether you’re coming in for sports or orthopedic concerns, chronic pain, pelvic floor symptoms, or vestibular issues, your first physical therapy evaluation sets the foundati
Kristine Godsil
20 hours ago3 min read


Exercises to Improve Balance After a Concussion
If you’ve recently had a concussion, you may have noticed that your balance just isn’t what it used to be. Maybe you feel unsteady when turning your head, walking in busy environments, or even standing still with your eyes closed. These balance changes are incredibly common — and they’re one of the most frustrating symptoms people experience after a concussion. The good news? With the right exercises and a guided concussion rehab program, your balance can absolutely improve.
Kelsy Rayl
Nov 193 min read


Best Women-Owned Healthcare Businesses in Colorado
Proudly women-owned, Sparq Physical Therapy is part of a community of healthcare leaders redefining patient care across Colorado with compassion and innovation.
Kristine Godsil
Nov 123 min read


What to Expect During Physical Therapy for Concussions
If you’ve recently been diagnosed with a concussion , you’re not alone — and you’re definitely not imagining your symptoms. Concussions can cause a wide range of effects that impact everything from balance and vision to concentration and sleep. The good news? Physical therapy can play a key role in helping your brain and body recover. 7 PT Steps for Concussion Rehabilitation At SparqPT , we specialize in concussion rehabilitation  and vestibular therapy , helping people safel
Kelsy Rayl
Nov 54 min read
bottom of page
