Vestibular Migraine
Vestibular migraine is a neurological condition that blends symptoms of migraine with episodes of dizziness, vertigo, and balance problems. Unlike typical migraines that center around head pain, vestibular migraines may cause intense disequilibrium, motion sensitivity, and visual disturbances, with or without a headache. These symptoms can be unpredictable and deeply disruptive to daily life.
At Sparq Physical Therapy in Castle Rock, CO, we work with patients dealing with vestibular migraine to help reduce symptom frequency and severity. Through personalized vestibular rehabilitation and one-on-one support, we guide your nervous system toward greater stability, so you can manage your condition with more confidence and less fear.
Affected Area
Vestibular migraines affect the central nervous system, particularly areas of the brain responsible for processing balance and spatial orientation. Though not caused by inner ear damage, the symptoms mimic vestibular dysfunction and may influence the visual system, postural muscles, and balance pathways, leading to dizziness, unsteadiness, and sensory overload.
Symptoms
Symptoms may include episodes of vertigo, dizziness, motion sensitivity, nausea, light and sound sensitivity, visual aura, imbalance, and fogginess. These may or may not be accompanied by head pain. Symptoms can last from minutes to days, and often fluctuate in intensity—making it hard to predict or control.
Treatments
Physical Therapy Treatment for Vestibular Migraine
While medication and lifestyle changes are often part of managing vestibular migraine, physical therapy can provide powerful relief, especially for lingering dizziness, imbalance, and motion sensitivity. At Sparq PT, we develop a custom treatment plan that supports your nervous system and helps you feel more grounded. Your plan may include:
Balance and coordination training to improve stability during and between episodes
Gaze stabilization exercises to reduce visual disturbances and dizziness
Habituation exercises to desensitize your body to motion triggers
Breathing and relaxation techniques to calm the nervous system and reduce migraine sensitivity
Education and symptom tracking to help you recognize patterns and prevent future flare-ups
Our goal is to help you navigate life with fewer disruptions, greater control, and a deeper understanding of what your body needs to feel well.