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Expert Physical Therapy Insights –
Your Guide to Recovery & Wellness


Exercises to Improve Balance After a Concussion
If you’ve recently had a concussion, you may have noticed that your balance just isn’t what it used to be. Maybe you feel unsteady when turning your head, walking in busy environments, or even standing still with your eyes closed. These balance changes are incredibly common — and they’re one of the most frustrating symptoms people experience after a concussion. The good news? With the right exercises and a guided concussion rehab program, your balance can absolutely improve.

Kelsy Rayl
Nov 193 min read


What to Expect During Physical Therapy for Concussions
If you’ve recently been diagnosed with a concussion , you’re not alone — and you’re definitely not imagining your symptoms. Concussions can cause a wide range of effects that impact everything from balance and vision to concentration and sleep. The good news? Physical therapy can play a key role in helping your brain and body recover. 7 PT Steps for Concussion Rehabilitation At SparqPT , we specialize in concussion rehabilitation and vestibular therapy , helping people safel

Kelsy Rayl
Nov 54 min read


Post-Concussion Dizziness: Why You Still Feel “Off” Weeks Later
So your concussion was weeks ago—maybe even months—but something still isn’t right. You’ve been cleared for activity, the headaches might...

Kelsy Rayl
Jul 303 min read


Regaining Life After Concussion: A Patient’s Journey with SparqPT
At SparqPT, we specialize in concussion recovery and personalized, one-on-one physical therapy that helps patients not only heal but truly r

Kelsy Rayl
Mar 273 min read


5 Concussion Symptoms: What to Look Out For
Recognizing the 5 signs of a concussion is crucial for your health. From headaches to memory loss, here's what to look out for.

Kelsy Rayl
Feb 28, 20244 min read
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