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Expert Physical Therapy Insights –
Your Guide to Recovery & Wellness


Super-Simple Vertigo Exercises for Dizziness Relief: Signs, When to Worry & How PT Helps
If dizziness or that spinning sensation (vertigo) has become more than a one-time glitch, you’re not alone — and you’re in the right place. At SparqPT , we believe in giving you clear, doable steps at home, plus knowing when professional help is the smart move. What’s really going on when you feel dizzy or off-balance? Dizziness is a broad umbrella that can feel like: The world spinning around you (vertigo) Feeling lightheaded, faint, or “off” Motion sickness that doesn’t m

Kelsy Rayl
Oct 224 min read
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