Expert Physical Therapy Insights –
Your Guide to Recovery & Wellness

If you’ve recently had a concussion, you may have noticed that your balance just isn’t what it used to be. Maybe you feel unsteady when turning your head, walking in busy environments, or even standing still with your eyes closed. These balance changes are incredibly common — and they’re one of the most frustrating symptoms people experience after a concussion. The good news? With the right exercises and a guided concussion rehab program, your balance can absolutely improve.