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Expert Physical Therapy Insights –
Your Guide to Recovery & Wellness


Vertigo vs. Lightheadedness: What’s the Difference & When to Worry?
Not sure if it’s vertigo vs. lightheadedness? Learn the key differences, symptoms to watch for, and when physical therapy in Castle Rock can help.

Kelsy Rayl
Oct 14 min read


7 Signs Your Dizziness Isn’t “Just in Your Head”
Wondering if your dizziness is normal? Discover 7 signs it could be a vestibular disorder—and how vestibular physical therapy in Castle Rock can help.

Kelsy Rayl
Aug 133 min read


Vestibular Therapy in Castle Rock: Finding Relief From Dizziness and Balance Issues
Discover how vestibular therapy in Castle Rock can relieve dizziness and balance issues. Experience personalized vestibular therapy at Sparq

Kelsy Rayl
Mar 104 min read


Top 5 Exercises for Vertigo Relief You Can Do at Home
Struggling with vertigo? Learn 5 simple vertigo exercises to reduce dizziness and improve balance.

Kelsy Rayl
Feb 108 min read
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