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Expert Physical Therapy Insights –
Your Guide to Recovery & Wellness


Super-Simple Vertigo Exercises for Dizziness Relief: Signs, When to Worry & How PT Helps
If dizziness or that spinning sensation (vertigo) has become more than a one-time glitch, you’re not alone — and you’re in the right place. At SparqPT , we believe in giving you clear, doable steps at home, plus knowing when professional help is the smart move. What’s really going on when you feel dizzy or off-balance? Dizziness is a broad umbrella that can feel like: The world spinning around you (vertigo) Feeling lightheaded, faint, or “off” Motion sickness that doesn’t m

Kelsy Rayl
3 hours ago4 min read


BPPV Explained: The Most Treatable Cause of Vertigo
If you’ve ever felt like the room was spinning when you rolled over in bed, bent down to pick something up, or even looked up at the ceiling, you’re not alone. These sudden dizzy spells are often caused by something called Benign Paroxysmal Positional Vertigo (BPPV) —the most common and also the most treatable cause of vertigo. BPPV Treatments in Vestibular Rehabilitation At SparqPT, many patients come in feeling scared or frustrated by their dizziness symptoms. The good new

Kelsy Rayl
Sep 254 min read


7 Signs Your Dizziness Isn’t “Just in Your Head”
Wondering if your dizziness is normal? Discover 7 signs it could be a vestibular disorder—and how vestibular physical therapy in Castle Rock can help.

Kelsy Rayl
Aug 133 min read
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