top of page
Expert Physical Therapy Insights –
Your Guide to Recovery & Wellness


Super-Simple Vertigo Exercises for Dizziness Relief: Signs, When to Worry & How PT Helps
If dizziness or that spinning sensation (vertigo) has become more than a one-time glitch, you’re not alone — and you’re in the right place. At SparqPT , we believe in giving you clear, doable steps at home, plus knowing when professional help is the smart move. What’s really going on when you feel dizzy or off-balance? Dizziness is a broad umbrella that can feel like: The world spinning around you (vertigo) Feeling lightheaded, faint, or “off” Motion sickness that doesn’t m

Kelsy Rayl
Oct 22, 20254 min read


Quiz: Do I Need Vestibular Therapy?
Wondering if vestibular therapy can help with dizziness or balance problems? Take our quick 7-question quiz to see if your symptoms are situational, may benefit from therapy, or need closer attention.

Kelsy Rayl
Aug 18, 20252 min read


7 Signs Your Dizziness Isn’t “Just in Your Head”
Wondering if your dizziness is normal? Discover 7 signs it could be a vestibular disorder—and how vestibular physical therapy in Castle Rock can help.

Kelsy Rayl
Aug 13, 20253 min read
bottom of page
